Chair Yoga!
Join us for Chair Yoga for older adults at Sage Health Halethorpe, MD. Like traditional yoga, chair yoga builds flexibility, strength, and balance and offers a relaxing way to stretch, breathe, and support overall wellness.

Join us for Chair Yoga for older adults at Sage Health Halethorpe, MD. Like traditional yoga, chair yoga builds flexibility, strength, and balance and offers a relaxing way to stretch, breathe, and support overall wellness.
