BEGIN:VCALENDAR
VERSION:2.0
METHOD:PUBLISH
CALSCALE:GREGORIAN
PRODID:-//WordPress - MECv7.37.0//EN
X-ORIGINAL-URL:https://sage.health/
X-WR-CALNAME:Sage Health
X-WR-CALDESC:Primary Care and Wellness for Seniors
X-WR-TIMEZONE:America/Chicago
BEGIN:VTIMEZONE
TZID:America/Chicago
X-LIC-LOCATION:America/Chicago
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20260308T030000
RRULE:FREQ=YEARLY;BYMONTH=03;BYDAY=2SU
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20261101T010000
RRULE:FREQ=YEARLY;BYMONTH=11;BYDAY=1SU
END:STANDARD
END:VTIMEZONE
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-PUBLISHED-TTL:PT1H
X-MS-OLK-FORCEINSPECTOROPEN:TRUE
BEGIN:VEVENT
CLASS:PUBLIC
UID:MEC-9595b8ba8c1ca41c0c83db5af78a5bc7@sage.health
DTSTART;TZID=America/Chicago:20260925T103000
DTEND;TZID=America/Chicago:20260925T113000
DTSTAMP:20261012T094803Z
CREATED:20261012
LAST-MODIFIED:20261012
PRIORITY:5
SEQUENCE:0
TRANSP:OPAQUE
SUMMARY:Music and Movement
DESCRIPTION:Low Impact chair exercise\n
URL:https://sage.health/events/music-and-movement/
ORGANIZER;CN=Sage Health Bryant:MAILTO:
LOCATION:1800 N Reynolds Rd Bryant, Arkansas, 72022
END:VEVENT
BEGIN:VEVENT
CLASS:PUBLIC
UID:MEC-56dbbe315d23b2567750127f17457a86@sage.health
DTSTART;TZID=America/Chicago:20260924T130000
DTEND;TZID=America/Chicago:20260924T140000
DTSTAMP:20261012T094800Z
CREATED:20261012
LAST-MODIFIED:20261012
PRIORITY:5
SEQUENCE:0
TRANSP:OPAQUE
SUMMARY:Bingo
DESCRIPTION:Bingo\n
URL:https://sage.health/events/bingo-4/
ORGANIZER;CN=Sage Health Bryant:MAILTO:
LOCATION:1800 N Reynolds Rd Bryant, Arkansas, 72022
ATTACH;FMTTYPE=image/png:https://sage.health/wp-content/uploads/4.png
END:VEVENT
BEGIN:VEVENT
CLASS:PUBLIC
UID:MEC-4d1299920aba50082363b885093c8e6d@sage.health
DTSTART;TZID=America/Chicago:20260925T130000
DTEND;TZID=America/Chicago:20260925T140000
DTSTAMP:20261012T094758Z
CREATED:20261012
LAST-MODIFIED:20261012
PRIORITY:5
SEQUENCE:0
TRANSP:OPAQUE
SUMMARY:Birthday party
DESCRIPTION:Monthly birthday celebration\n
URL:https://sage.health/events/birthday-party-3/
ORGANIZER;CN=Sage Health Bryant:MAILTO:
LOCATION:1800 N Reynolds Rd Bryant, Arkansas, 72022
ATTACH;FMTTYPE=image/png:https://sage.health/wp-content/uploads/Birthday-Party-v2.png
END:VEVENT
BEGIN:VEVENT
CLASS:PUBLIC
UID:MEC-26efb04257dbb66c4666c18fc1e92277@sage.health
DTSTART;TZID=America/Chicago:20260924T103000
DTEND;TZID=America/Chicago:20260924T113000
DTSTAMP:20261012T094755Z
CREATED:20261012
LAST-MODIFIED:20261012
PRIORITY:5
SEQUENCE:0
TRANSP:OPAQUE
SUMMARY:SilverSneakers
DESCRIPTION:Low Impact exercise\n
URL:https://sage.health/events/silversneakers-7/
ORGANIZER;CN=Sage Health Bryant:MAILTO:
LOCATION:1800 N Reynolds Rd Bryant, Arkansas, 72022
ATTACH;FMTTYPE=image/png:https://sage.health/wp-content/uploads/6.png
END:VEVENT
BEGIN:VEVENT
CLASS:PUBLIC
UID:MEC-64cd897efd43c51df40b76102911fe53@sage.health
DTSTART;TZID=America/Chicago:20260925T113000
DTEND;TZID=America/Chicago:20260925T003000
DTSTAMP:20261012T094753Z
CREATED:20261012
LAST-MODIFIED:20261012
PRIORITY:5
SEQUENCE:0
TRANSP:OPAQUE
SUMMARY:Zumba
DESCRIPTION:Low Impact excerise\n
URL:https://sage.health/events/zumba/
ORGANIZER;CN=Sage Health North Little Rock:MAILTO:
LOCATION:6929 JFK Blvd., Suite 104, North Little Rock, Arkansas, 72116
ATTACH;FMTTYPE=image/png:https://sage.health/wp-content/uploads/Zumba.png
END:VEVENT
BEGIN:VEVENT
CLASS:PUBLIC
UID:MEC-9ff9f36ae38969dcf2b80b93bab62fea@sage.health
DTSTART;TZID=America/Chicago:20260924T103000
DTEND;TZID=America/Chicago:20260924T113000
DTSTAMP:20261012T094751Z
CREATED:20261012
LAST-MODIFIED:20261012
PRIORITY:5
SEQUENCE:0
TRANSP:OPAQUE
SUMMARY:Tai Chi
DESCRIPTION:Low Impact excerise\n
URL:https://sage.health/events/tai-chi/
ORGANIZER;CN=Sage Health North Little Rock:MAILTO:
LOCATION:6929 JFK Blvd., Suite 104, North Little Rock, Arkansas, 72116
ATTACH;FMTTYPE=image/png:https://sage.health/wp-content/uploads/SilverSneakers-Enerchi.png
END:VEVENT
BEGIN:VEVENT
CLASS:PUBLIC
UID:MEC-4e59c5d1cdd26cf09c95106c59ddfa9e@sage.health
DTSTART;TZID=America/Chicago:20260921T100000
DTEND;TZID=America/Chicago:20260921T110000
DTSTAMP:20261012T094748Z
CREATED:20261012
LAST-MODIFIED:20261012
PRIORITY:5
SEQUENCE:0
TRANSP:OPAQUE
SUMMARY:Chair Yoga
DESCRIPTION:Low Impact excerise\n
URL:https://sage.health/events/chair-yoga-4/
ORGANIZER;CN=Sage Health North Little Rock:MAILTO:
LOCATION:6929 JFK Blvd., Suite 104, North Little Rock, Arkansas, 72116
ATTACH;FMTTYPE=image/png:https://sage.health/wp-content/uploads/7.png
END:VEVENT
BEGIN:VEVENT
CLASS:PUBLIC
UID:MEC-2e04639133a2b42aa8e68e49a51fe039@sage.health
DTSTART;TZID=America/Chicago:20260924T140000
DTEND;TZID=America/Chicago:20260924T150000
DTSTAMP:20261012T094746Z
CREATED:20261012
LAST-MODIFIED:20261012
PRIORITY:5
SEQUENCE:0
TRANSP:OPAQUE
SUMMARY:Bingo
DESCRIPTION:Bingo\n
URL:https://sage.health/events/bingo-3/
ORGANIZER;CN=Sage Health Little Rock:MAILTO:
LOCATION:410 S. University Avenue, Suite 160 Little Rock, Arkansas, 72205
ATTACH;FMTTYPE=image/png:https://sage.health/wp-content/uploads/6.png
END:VEVENT
BEGIN:VEVENT
CLASS:PUBLIC
UID:MEC-a5ad96aaa66880f3fae475fa926781d2@sage.health
DTSTART;TZID=America/Chicago:20260922T130000
DTEND;TZID=America/Chicago:20260922T140000
DTSTAMP:20261012T094744Z
CREATED:20261012
LAST-MODIFIED:20261012
PRIORITY:5
SEQUENCE:0
TRANSP:OPAQUE
SUMMARY:Dancing w/ Dr. D
DESCRIPTION:Low Impact excerise\n
URL:https://sage.health/events/dancing-w-dr-d/
ORGANIZER;CN=Sage Health Little Rock:MAILTO:
LOCATION:410 S. University Avenue, Suite 160 Little Rock, Arkansas, 72205
ATTACH;FMTTYPE=image/png:https://sage.health/wp-content/uploads/Dancing-w_-Dr.-D.png
END:VEVENT
BEGIN:VEVENT
CLASS:PUBLIC
UID:MEC-6ee6d45b879fa47440575ce69b9b5a18@sage.health
DTSTART;TZID=America/Chicago:20260921T123000
DTEND;TZID=America/Chicago:20260921T133000
DTSTAMP:20261012T094742Z
CREATED:20261012
LAST-MODIFIED:20261012
PRIORITY:5
SEQUENCE:0
TRANSP:OPAQUE
SUMMARY:SilverSneakers
DESCRIPTION:Low Impact excerise\n
URL:https://sage.health/events/silversneakers-6/
ORGANIZER;CN=Sage Health Little Rock:MAILTO:
LOCATION:410 S. University Avenue, Suite 160 Little Rock, Arkansas, 72205
ATTACH;FMTTYPE=image/png:https://sage.health/wp-content/uploads/6.png
END:VEVENT
BEGIN:VEVENT
CLASS:PUBLIC
UID:MEC-75ca239fd09eb2535c3b9d0e30eede59@sage.health
DTSTART;TZID=America/Chicago:20260925T120000
DTEND;TZID=America/Chicago:20260925T130000
DTSTAMP:20261012T094740Z
CREATED:20261012
LAST-MODIFIED:20261012
PRIORITY:5
SEQUENCE:0
TRANSP:OPAQUE
SUMMARY:Chair Yoga
DESCRIPTION:Low Impact excerise\n
URL:https://sage.health/events/chair-yoga-2/
ORGANIZER;CN=Sage Health Little Rock:MAILTO:
LOCATION:410 S. University Avenue, Suite 160 Little Rock, Arkansas, 72205
ATTACH;FMTTYPE=image/png:https://sage.health/wp-content/uploads/7.png
END:VEVENT
BEGIN:VEVENT
CLASS:PUBLIC
UID:MEC-67f098b0f09ef0f126d271764cf270fc@sage.health
DTSTART;TZID=America/Chicago:20260924T123000
DTEND;TZID=America/Chicago:20260924T133000
DTSTAMP:20261012T094738Z
CREATED:20261012
LAST-MODIFIED:20261012
PRIORITY:5
SEQUENCE:0
TRANSP:OPAQUE
SUMMARY:Senior Fit
DESCRIPTION:Low Impact excerise\n
URL:https://sage.health/events/senior-fit/
ORGANIZER;CN=Sage Health Little Rock:MAILTO:
LOCATION:410 S. University Avenue, Suite 160 Little Rock, Arkansas, 72205
ATTACH;FMTTYPE=image/png:https://sage.health/wp-content/uploads/2.png
END:VEVENT
BEGIN:VEVENT
CLASS:PUBLIC
UID:MEC-aee4436ebf66b868354f054ab2681c0e@sage.health
DTSTART;TZID=America/Chicago:20260908T130000
DTEND;TZID=America/Chicago:20260908T140000
DTSTAMP:20261012T094735Z
CREATED:20261012
LAST-MODIFIED:20261012
PRIORITY:5
SEQUENCE:0
TRANSP:OPAQUE
SUMMARY:Line Dancing Class
DESCRIPTION:Low Impact excerise\n
URL:https://sage.health/events/line-dancing-class/
ORGANIZER;CN=Sage Health Gulfport:MAILTO:
LOCATION:117 Hardy Court Shopping Center Gulfport. MS
ATTACH;FMTTYPE=image/png:https://sage.health/wp-content/uploads/Line-Dancing.png
END:VEVENT
BEGIN:VEVENT
CLASS:PUBLIC
UID:MEC-e920bc273550d472a0c9e84b037f2592@sage.health
DTSTART;TZID=America/Chicago:20260915T100000
DTEND;TZID=America/Chicago:20260915T120000
DTSTAMP:20261012T094733Z
CREATED:20261012
LAST-MODIFIED:20261012
PRIORITY:5
SEQUENCE:0
TRANSP:OPAQUE
SUMMARY:Birthday Celebration
DESCRIPTION:Monthly birthday celebration\n
URL:https://sage.health/events/birthday-celebration/
ORGANIZER;CN=Sage Health Gulfport:MAILTO:
LOCATION:117 Hardy Court Shopping Center Gulfport. MS
ATTACH;FMTTYPE=image/png:https://sage.health/wp-content/uploads/Birthday-Party-v2.png
END:VEVENT
BEGIN:VEVENT
CLASS:PUBLIC
UID:MEC-46bc56d0ff6bad9dca3578cbbe5ed486@sage.health
DTSTART;TZID=America/Chicago:20260923T120000
DTEND;TZID=America/Chicago:20260923T130000
DTSTAMP:20261012T094731Z
CREATED:20261012
LAST-MODIFIED:20261012
PRIORITY:5
SEQUENCE:0
TRANSP:OPAQUE
SUMMARY:Chair Yoga
DESCRIPTION:Low Impact excerise\n
URL:https://sage.health/events/chair-yoga/
ORGANIZER;CN=Sage Health Gulfport:MAILTO:
LOCATION:117 Hardy Court Shopping Center Gulfport. MS
ATTACH;FMTTYPE=image/png:https://sage.health/wp-content/uploads/7.png
END:VEVENT
BEGIN:VEVENT
CLASS:PUBLIC
UID:MEC-5b8ee00e850bd94529d0d55a4bc72f10@sage.health
DTSTART;TZID=America/Chicago:20260925T130000
DTEND;TZID=America/Chicago:20260925T140000
DTSTAMP:20261012T094729Z
CREATED:20261012
LAST-MODIFIED:20261012
PRIORITY:5
SEQUENCE:0
TRANSP:OPAQUE
SUMMARY:SilverSneakers
DESCRIPTION:Low Impact excerise\n
URL:https://sage.health/events/silversneakers-5/
ORGANIZER;CN=Sage Health Gulfport:MAILTO:
LOCATION:117 Hardy Court Shopping Center Gulfport. MS
ATTACH;FMTTYPE=image/png:https://sage.health/wp-content/uploads/6.png
END:VEVENT
BEGIN:VEVENT
CLASS:PUBLIC
UID:MEC-14504681be13951f43aeb5b6b76dab0d@sage.health
DTSTART;TZID=America/Chicago:20260925T100000
DTEND;TZID=America/Chicago:20260925T110000
DTSTAMP:20261012T094727Z
CREATED:20261012
LAST-MODIFIED:20261012
PRIORITY:5
SEQUENCE:0
TRANSP:OPAQUE
SUMMARY:SilverSneakers
DESCRIPTION:Low Impact excerise\n
URL:https://sage.health/events/silversneakers-4/
ORGANIZER;CN=Sage Health Toulminville:MAILTO:
LOCATION:2318 St. Stephens Rd. Mobile, Alabama, 36617
ATTACH;FMTTYPE=image/png:https://sage.health/wp-content/uploads/6.png
END:VEVENT
BEGIN:VEVENT
CLASS:PUBLIC
UID:MEC-a156157cd75f67392de1d62057f29f41@sage.health
DTSTART;TZID=America/Chicago:20260924T130000
DTEND;TZID=America/Chicago:20260924T140000
DTSTAMP:20261012T094725Z
CREATED:20261012
LAST-MODIFIED:20261012
PRIORITY:5
SEQUENCE:0
TRANSP:OPAQUE
SUMMARY:Bingo
DESCRIPTION:Bingo\n
URL:https://sage.health/events/bingo-2/
ORGANIZER;CN=Sage Health Toulminville:MAILTO:
LOCATION:2318 St. Stephens Rd. Mobile, Alabama, 36617
ATTACH;FMTTYPE=image/png:https://sage.health/wp-content/uploads/4.png
END:VEVENT
BEGIN:VEVENT
CLASS:PUBLIC
UID:MEC-476026eb231804b231870aebfba4f13f@sage.health
DTSTART;TZID=America/Chicago:20260924T140000
DTEND;TZID=America/Chicago:20260924T150000
DTSTAMP:20261012T094723Z
CREATED:20261012
LAST-MODIFIED:20261012
PRIORITY:5
SEQUENCE:0
TRANSP:OPAQUE
SUMMARY:Bingo
DESCRIPTION:Bingo\n
URL:https://sage.health/events/bingo/
ORGANIZER;CN=Sage Health Pinebrook:MAILTO:
LOCATION:3980 Airport Blvd., Suite I Mobile, Alabama, 36608
ATTACH;FMTTYPE=image/png:https://sage.health/wp-content/uploads/4.png
END:VEVENT
BEGIN:VEVENT
CLASS:PUBLIC
UID:MEC-f23bbde4a364522ebe72204971af9e4d@sage.health
DTSTART;TZID=America/Chicago:20260925T121500
DTEND;TZID=America/Chicago:20260925T131500
DTSTAMP:20261012T094721Z
CREATED:20261012
LAST-MODIFIED:20261012
PRIORITY:5
SEQUENCE:0
TRANSP:OPAQUE
SUMMARY:Silver sneakers
DESCRIPTION:Low Impact excerise\n
URL:https://sage.health/events/silver-sneakers/
ORGANIZER;CN=Sage Health Pinebrook:MAILTO:
LOCATION:3980 Airport Blvd., Suite I Mobile, Alabama, 36608
ATTACH;FMTTYPE=image/png:https://sage.health/wp-content/uploads/6.png
END:VEVENT
BEGIN:VEVENT
CLASS:PUBLIC
UID:MEC-c3b1a3529d687c274fd7844301c7ab79@sage.health
DTSTART;TZID=America/Chicago:20260923T133000
DTEND;TZID=America/Chicago:20260923T143000
DTSTAMP:20261012T094718Z
CREATED:20261012
LAST-MODIFIED:20261012
PRIORITY:5
SEQUENCE:0
TRANSP:OPAQUE
SUMMARY:SilverSneakers
DESCRIPTION:Low Impact excerise\n
URL:https://sage.health/events/silversneakers-3/
ORGANIZER;CN=Sage Health Midtown:MAILTO:
LOCATION:1500 Government St., Suite A Mobile, Alabama, 36604
ATTACH;FMTTYPE=image/png:https://sage.health/wp-content/uploads/6.png
END:VEVENT
BEGIN:VEVENT
CLASS:PUBLIC
UID:MEC-5aa6584299748debdefd752a99e94e4e@sage.health
DTSTART;TZID=America/Chicago:20260924T130000
DTEND;TZID=America/Chicago:20260924T143000
DTSTAMP:20261012T094716Z
CREATED:20261012
LAST-MODIFIED:20261012
PRIORITY:5
SEQUENCE:0
TRANSP:OPAQUE
SUMMARY:Birthday Party
DESCRIPTION:Monthly birthday celebration\n
URL:https://sage.health/events/birthday-party-2/
ORGANIZER;CN=Sage Health Carter Hill:MAILTO:
LOCATION:2948 Carter Hill Rd Montgomery, Alabama, 36106
ATTACH;FMTTYPE=image/png:https://sage.health/wp-content/uploads/Birthday-Party-v2.png
END:VEVENT
BEGIN:VEVENT
CLASS:PUBLIC
UID:MEC-7b2660ee82b81ee11f6fd5017297c7ca@sage.health
DTSTART;TZID=America/Chicago:20260827T130000
DTEND;TZID=America/Chicago:20260827T143000
DTSTAMP:20261012T094714Z
CREATED:20261012
LAST-MODIFIED:20261012
PRIORITY:5
SEQUENCE:0
TRANSP:OPAQUE
SUMMARY:Birthday Party
DESCRIPTION:Monthly birthday celebration\n
URL:https://sage.health/events/birthday-party/
ORGANIZER;CN=Sage Health Carter Hill:MAILTO:
LOCATION:2948 Carter Hill Rd Montgomery, Alabama, 36106
ATTACH;FMTTYPE=image/png:https://sage.health/wp-content/uploads/Birthday-Party-v2.png
END:VEVENT
BEGIN:VEVENT
CLASS:PUBLIC
UID:MEC-bb599065939e9a6595b44fe628d6c31b@sage.health
DTSTART;TZID=America/Chicago:20260913T123000
DTEND;TZID=America/Chicago:20260913T133000
DTSTAMP:20261012T094712Z
CREATED:20261012
LAST-MODIFIED:20261012
PRIORITY:5
SEQUENCE:0
TRANSP:OPAQUE
SUMMARY:Therapeutic Gardening
DESCRIPTION:Learn about gardening\n
URL:https://sage.health/events/therapeutic-gardening/
ORGANIZER;CN=Sage Health Carter Hill:MAILTO:
LOCATION:2948 Carter Hill Rd Montgomery, Alabama, 36106
ATTACH;FMTTYPE=image/png:https://sage.health/wp-content/uploads/Therapeutic-Gardening.png
END:VEVENT
BEGIN:VEVENT
CLASS:PUBLIC
UID:MEC-70e3af92f42d99d5d3022a6e968393ff@sage.health
DTSTART;TZID=America/Chicago:20260925T103000
DTEND;TZID=America/Chicago:20260925T113000
DTSTAMP:20261012T094710Z
CREATED:20261012
LAST-MODIFIED:20261012
PRIORITY:5
SEQUENCE:0
TRANSP:OPAQUE
SUMMARY:SilverSneakers
DESCRIPTION:Low Impact excerise\n
URL:https://sage.health/events/silversneakers-2/
ORGANIZER;CN=Sage Health Carter Hill:MAILTO:
LOCATION:2948 Carter Hill Rd Montgomery, Alabama, 36106
ATTACH;FMTTYPE=image/png:https://sage.health/wp-content/uploads/6.png
END:VEVENT
BEGIN:VEVENT
CLASS:PUBLIC
UID:MEC-03d8a1edcf4501ab378313b04c24afa2@sage.health
DTSTART;TZID=America/Chicago:20260922T103000
DTEND;TZID=America/Chicago:20260922T113000
DTSTAMP:20261008T162519Z
CREATED:20261008
LAST-MODIFIED:20261008
PRIORITY:5
SEQUENCE:0
TRANSP:OPAQUE
SUMMARY:SilverSneakers
DESCRIPTION:Low Impact excerise\n
URL:https://sage.health/events/silversneakers/
ORGANIZER;CN=Sage Health Carter Hill:MAILTO:
LOCATION:2948 Carter Hill Rd Montgomery, Alabama, 36106
ATTACH;FMTTYPE=image/png:https://sage.health/wp-content/uploads/6.png
END:VEVENT
BEGIN:VEVENT
CLASS:PUBLIC
UID:MEC-0a03d5e4473c0629cfb20c5c31543b06@sage.health
DTSTART;TZID=America/Chicago:20260716T133000
DTEND;TZID=America/Chicago:20260716T143000
DTSTAMP:20260713T155652Z
CREATED:20260713
LAST-MODIFIED:20260713
PRIORITY:5
SEQUENCE:5
TRANSP:OPAQUE
SUMMARY:Sage Talks: Vibrant Sounds
DESCRIPTION:Join us for a discussion on hearing health from the AUM Speech and Hearing Clinic. You will gain valuable insights into how to maintain your hearing and learn about the resources available through the clinic.\nRSVP today; space is limited.\n
URL:https://sage.health/events/sage-talks-vibrant-sounds/
ORGANIZER;CN=Sage Health:MAILTO:
LOCATION:2948 Carter Hill Rd Montgomery, Alabama, 36106
END:VEVENT
BEGIN:VEVENT
CLASS:PUBLIC
UID:MEC-ececec2d9bd1d1b5dd0411fb766e2f70@sage.health
DTSTART;TZID=America/Chicago:20260717T103000
DTEND;TZID=America/Chicago:20260717T233000
DTSTAMP:20260713T123309Z
RRULE:FREQ=WEEKLY
CREATED:20260713
LAST-MODIFIED:20260806
PRIORITY:5
SEQUENCE:4
TRANSP:OPAQUE
SUMMARY:SilverSneakers® Fitness Class: Cardio and Strength (Friday Class)
DESCRIPTION:This is a fitness class that combines a variety of exercises to help increase cardio endurance while strengthening muscle. The workout can be lead as an interval or circuit, or as a ½ and ½ class (half cardio, half strength). You do not have to be a SilverSneakers® member to participate. Please RSVP as space is limited.\n \n\n
URL:https://sage.health/events/cardio-and-strength-380/
ORGANIZER;CN=Sage Health:MAILTO:
CATEGORIES:Activities,Fitness
LOCATION:2948 Carter Hill Rd Montgomery, Alabama, 36106
END:VEVENT
BEGIN:VEVENT
CLASS:PUBLIC
UID:MEC-21445b7069345a1a850ee2daacfd5d8e@sage.health
DTSTART;TZID=America/Chicago:20260714T103000
DTEND;TZID=America/Chicago:20260714T233000
DTSTAMP:20260713T122826Z
RRULE:FREQ=WEEKLY
CREATED:20260713
LAST-MODIFIED:20260806
PRIORITY:5
SEQUENCE:7
TRANSP:OPAQUE
SUMMARY:SilverSneakers® Fitness Class: Cardio and Strength (Tuesday Class)
DESCRIPTION:This is a fitness class that combines a variety of exercises to help increase cardio endurance while strengthening muscle. The workout can be lead as an interval or circuit, or as a ½ and ½ class (half cardio, half strength). You do not have to be a SilverSneakers® member to participate. Please RSVP as space is limited.\n\n
URL:https://sage.health/events/cardio-and-strength/
ORGANIZER;CN=Sage Health:MAILTO:
CATEGORIES:Activities,Fitness
LOCATION:2948 Carter Hill Rd Montgomery, Alabama, 36106
END:VEVENT
BEGIN:VEVENT
CLASS:PUBLIC
UID:MEC-003bed21fddc817050c8fa11897fe660@sage.health
DTSTART;TZID=America/Chicago:20251107T100000
DTEND;TZID=America/Chicago:20251107T110000
DTSTAMP:20251008T100813Z
RRULE:FREQ=WEEKLY
CREATED:20251008
LAST-MODIFIED:20260806
PRIORITY:5
SEQUENCE:2
TRANSP:OPAQUE
SUMMARY:Silver Sneakers Exercise Class
DESCRIPTION:Join us for our SilverSneakers exercise class, perfect for older adults, at Sage Health Woodlawn, MD. RSVP for you and a friend, and come enjoy gentle movement, strength-building exercises, and balance support. It’s fun and a great way to stay active.\n\n
URL:https://sage.health/events/silver-sneakers-exercise-class-2/
LOCATION:6660 Security Blvd. Woodlawn, Maryland, 21207
END:VEVENT
BEGIN:VEVENT
CLASS:PUBLIC
UID:MEC-f1b9528d5fb5c272d2f05a5b82611b3c@sage.health
DTSTART;TZID=America/Chicago:20250308T110000
DTEND;TZID=America/Chicago:20250308T120000
DTSTAMP:20250304T141644Z
RRULE:FREQ=WEEKLY;BYDAY=FR
CREATED:20250304
LAST-MODIFIED:20260806
PRIORITY:5
SEQUENCE:4
TRANSP:OPAQUE
SUMMARY:Chair Yoga!
DESCRIPTION:Join us for Chair Yoga for older adults at Sage Health Halethorpe, MD. Like traditional yoga, chair yoga builds flexibility, strength, and balance and offers a relaxing way to stretch, breathe, and support overall wellness.\n\n
URL:https://sage.health/events/chair-yoga-14/
ORGANIZER;CN=Sage Health:MAILTO:
LOCATION:3541 Washington Blvd Halethorpe, Maryland, 21227
END:VEVENT
BEGIN:VEVENT
CLASS:PUBLIC
UID:MEC-3463ba87bdc01378649630ed94f57eef@sage.health
DTSTART;TZID=America/Chicago:20250219T100000
DTEND;TZID=America/Chicago:20250219T110000
DTSTAMP:20250207T142904Z
RRULE:FREQ=WEEKLY
CREATED:20250207
LAST-MODIFIED:20260806
PRIORITY:5
SEQUENCE:3
TRANSP:OPAQUE
SUMMARY:Silver Sneakers Exercise Class
DESCRIPTION:Join us for our SilverSneakers exercise class, perfect for older adults, at Sage Health Woodlawn, MD. RSVP for you and a friend, and come enjoy gentle movement, strength-building exercises, and balance support. It’s fun and a great way to stay active.\n\n \n
URL:https://sage.health/events/silver-sneakers-exercise-class/
LOCATION:6660 Security Blvd. Woodlawn, Maryland, 21207
END:VEVENT
BEGIN:VEVENT
CLASS:PUBLIC
UID:MEC-0dc11dc170cd8836e9f1c111b19a6e03@sage.health
DTSTART;TZID=America/Chicago:20240918T120000
DTEND;TZID=America/Chicago:20240918T130000
DTSTAMP:20240821T093455Z
RRULE:FREQ=MONTHLY;WKST=MO;BYDAY=2WE,4WE
CREATED:20240821
LAST-MODIFIED:20260806
PRIORITY:5
SEQUENCE:5
TRANSP:OPAQUE
SUMMARY:Get Fit w/ Dr. Phil Chair Fitness
DESCRIPTION:Healthy Exercise Class with Light Refreshments\n\n
URL:https://sage.health/events/get-fit-w-dr-phil-538-592/
ORGANIZER;CN=Sage Health:MAILTO:
LOCATION:1100 E 33rd St Baltimore, Maryland, 21218
END:VEVENT
BEGIN:VEVENT
CLASS:PUBLIC
UID:MEC-a2b8a85a29b2d64ad6f47275bf1360c6@sage.health
DTSTART;TZID=America/Chicago:20241114T110000
DTEND;TZID=America/Chicago:20241114T120000
DTSTAMP:20240605T094925Z
RRULE:FREQ=MONTHLY;WKST=MO;BYDAY=2TH,-1TH
CREATED:20240605
LAST-MODIFIED:20260806
PRIORITY:5
SEQUENCE:7
TRANSP:OPAQUE
SUMMARY:Fitness Class
DESCRIPTION:Join us for a Fitness Class perfect for older adults at Sage Health Woodlawn, MD. Enjoy a healthy exercise class with light refreshments, gentle movement, stretching, and simple fitness exercises that support a healthy lifestyle and overall wellness.\n\n
URL:https://sage.health/events/fitness-class-2/
ORGANIZER;CN=Sage Health:MAILTO:
LOCATION:6660 Security Blvd. Woodlawn, Maryland, 21207
END:VEVENT
BEGIN:VEVENT
CLASS:PUBLIC
UID:MEC-7cb36e23529e4de4c41460940cc85e6e@sage.health
DTSTART;TZID=America/Chicago:20240612T120000
DTEND;TZID=America/Chicago:20240612T130000
DTSTAMP:20240320T123858Z
RRULE:FREQ=MONTHLY;WKST=MO;BYDAY=2WE,4WE
CREATED:20240320
LAST-MODIFIED:20260806
PRIORITY:5
SEQUENCE:9
TRANSP:OPAQUE
SUMMARY:Get Fit w/ Dr. Phil Chair Fitness
DESCRIPTION:Join the Get Fit with Dr. Phil Chair Fitness event, designed for older adults, at Sage Health Waverly, MD. Enjoy a healthy exercise class with light refreshments, gentle chair fitness, stretching, and simple movements to help support strength, balance, and wellness.\n\n
URL:https://sage.health/events/get-fit-w-dr-phil-538/
ORGANIZER;CN=Sage Health:MAILTO:
LOCATION:1100 E 33rd St Baltimore, Maryland, 21218
END:VEVENT
BEGIN:VEVENT
CLASS:PUBLIC
UID:MEC-5a9542c773018268fc6271f7afeea969@sage.health
DTSTART;TZID=America/Chicago:20240221T120000
DTEND;TZID=America/Chicago:20240221T130000
DTSTAMP:20240219T132113Z
RRULE:FREQ=WEEKLY;BYDAY=WE
CREATED:20240219
LAST-MODIFIED:20260806
PRIORITY:5
SEQUENCE:10
TRANSP:OPAQUE
SUMMARY:Chair Yoga
DESCRIPTION:Join us for Chair Yoga every Wednesday at 12pm – 1pm with Ms. Donna in the Sage Health Gulfport, MS Activity Room! Bring a friend and come out and enjoy stretching, relaxation, and breathing techniques.\n\n
URL:https://sage.health/events/chair-yoga-3/
ORGANIZER;CN=Sage Health:MAILTO:
LOCATION:105 Hardy Court Shopping Center, Suite 117 Gulfport, Mississippi, 39507
ATTACH;FMTTYPE=image/png:https://sage.health/wp-content/uploads/chair-yoga2.png
END:VEVENT
BEGIN:VEVENT
CLASS:PUBLIC
UID:MEC-86b48b560a92d18429bcfca2c70ee733@sage.health
DTSTART;TZID=America/Chicago:20240221T140000
DTEND;TZID=America/Chicago:20240221T160000
DTSTAMP:20240219T125755Z
RRULE:FREQ=WEEKLY;BYDAY=WE
CREATED:20240219
LAST-MODIFIED:20260806
PRIORITY:5
SEQUENCE:2
TRANSP:OPAQUE
SUMMARY:Weekly Bingo
DESCRIPTION:Every Wednesday at 2pm! Join us in the Sage Health Gulfport Activity Room for some fun Bingo games, refreshments, and Prizes! Bring a Friend!\n\n
URL:https://sage.health/events/weekly-bingo/
ORGANIZER;CN=Sage Health:MAILTO:
LOCATION:105 Hardy Court Shopping Center, Suite 117 Gulfport, Mississippi, 39507
END:VEVENT
BEGIN:VEVENT
CLASS:PUBLIC
UID:MEC-77bdfcff53815626ecab7f6a1454f007@sage.health
DTSTART;TZID=America/Chicago:20240223T130000
DTEND;TZID=America/Chicago:20240223T140000
DTSTAMP:20240216T163729Z
RRULE:FREQ=WEEKLY
CREATED:20240216
LAST-MODIFIED:20260806
PRIORITY:5
SEQUENCE:6
TRANSP:OPAQUE
SUMMARY:Bingo
DESCRIPTION:Join us in the Sage Health Pinebrook, AL Activity Room for Bingo, refreshments, and prizes! RSVP for you and a friend!\n\n
URL:https://sage.health/events/bingo-13/
ORGANIZER;CN=Sage Health:MAILTO:
LOCATION:3980 Airport Blvd., Suite I Mobile, Alabama, 36608
END:VEVENT
END:VCALENDAR