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X-ORIGINAL-URL:https://sage.health/
X-WR-CALNAME:Sage Health
X-WR-CALDESC:Primary Care and Wellness for Seniors
X-WR-TIMEZONE:America/Chicago
BEGIN:VTIMEZONE
TZID:America/Chicago
X-LIC-LOCATION:America/Chicago
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20260308T030000
RRULE:FREQ=YEARLY;BYMONTH=03;BYDAY=2SU
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DTSTART:20261101T010000
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BEGIN:VEVENT
CLASS:PUBLIC
UID:MEC-0a03d5e4473c0629cfb20c5c31543b06@sage.health
DTSTART;TZID=America/Chicago:20260716T133000
DTEND;TZID=America/Chicago:20260716T143000
DTSTAMP:20260713T155652Z
CREATED:20260713
LAST-MODIFIED:20260713
PRIORITY:5
SEQUENCE:5
TRANSP:OPAQUE
SUMMARY:Sage Talks: Vibrant Sounds
DESCRIPTION:Join us for a discussion on hearing health from the AUM Speech and Hearing Clinic. You will gain valuable insights into how to maintain your hearing and learn about the resources available through the clinic.\nRSVP today; space is limited.\n
URL:https://sage.health/events/sage-talks-vibrant-sounds/
ORGANIZER;CN=Sage Health:MAILTO:
LOCATION:2948 Carter Hill Rd Montgomery, Alabama, 36106
END:VEVENT
BEGIN:VEVENT
CLASS:PUBLIC
UID:MEC-ececec2d9bd1d1b5dd0411fb766e2f70@sage.health
DTSTART;TZID=America/Chicago:20260717T103000
DTEND;TZID=America/Chicago:20260717T233000
DTSTAMP:20260713T123309Z
RRULE:FREQ=WEEKLY
CREATED:20260713
LAST-MODIFIED:20260806
PRIORITY:5
SEQUENCE:4
TRANSP:OPAQUE
SUMMARY:SilverSneakers® Fitness Class: Cardio and Strength (Friday Class)
DESCRIPTION:This is a fitness class that combines a variety of exercises to help increase cardio endurance while strengthening muscle. The workout can be lead as an interval or circuit, or as a ½ and ½ class (half cardio, half strength). You do not have to be a SilverSneakers® member to participate. Please RSVP as space is limited.\n \n\n
URL:https://sage.health/events/cardio-and-strength-380/
ORGANIZER;CN=Sage Health:MAILTO:
CATEGORIES:Activities,Fitness
LOCATION:2948 Carter Hill Rd Montgomery, Alabama, 36106
END:VEVENT
BEGIN:VEVENT
CLASS:PUBLIC
UID:MEC-21445b7069345a1a850ee2daacfd5d8e@sage.health
DTSTART;TZID=America/Chicago:20260714T103000
DTEND;TZID=America/Chicago:20260714T233000
DTSTAMP:20260713T122826Z
RRULE:FREQ=WEEKLY
CREATED:20260713
LAST-MODIFIED:20260806
PRIORITY:5
SEQUENCE:7
TRANSP:OPAQUE
SUMMARY:SilverSneakers® Fitness Class: Cardio and Strength (Tuesday Class)
DESCRIPTION:This is a fitness class that combines a variety of exercises to help increase cardio endurance while strengthening muscle. The workout can be lead as an interval or circuit, or as a ½ and ½ class (half cardio, half strength). You do not have to be a SilverSneakers® member to participate. Please RSVP as space is limited.\n\n
URL:https://sage.health/events/cardio-and-strength/
ORGANIZER;CN=Sage Health:MAILTO:
CATEGORIES:Activities,Fitness
LOCATION:2948 Carter Hill Rd Montgomery, Alabama, 36106
END:VEVENT
BEGIN:VEVENT
CLASS:PUBLIC
UID:MEC-003bed21fddc817050c8fa11897fe660@sage.health
DTSTART;TZID=America/Chicago:20251107T100000
DTEND;TZID=America/Chicago:20251107T110000
DTSTAMP:20251008T100813Z
RRULE:FREQ=WEEKLY
CREATED:20251008
LAST-MODIFIED:20260806
PRIORITY:5
SEQUENCE:2
TRANSP:OPAQUE
SUMMARY:Silver Sneakers Exercise Class
DESCRIPTION:Join us for our SilverSneakers exercise class, perfect for older adults, at Sage Health Woodlawn, MD. RSVP for you and a friend, and come enjoy gentle movement, strength-building exercises, and balance support. It’s fun and a great way to stay active.\n\n
URL:https://sage.health/events/silver-sneakers-exercise-class-2/
LOCATION:6660 Security Blvd. Woodlawn, Maryland, 21207
END:VEVENT
BEGIN:VEVENT
CLASS:PUBLIC
UID:MEC-2da909b30de3798807581c1c14e0161c@sage.health
DTSTART;TZID=America/Chicago:20250924T120000
DTEND;TZID=America/Chicago:20250924T140000
DTSTAMP:20250819T134837Z
CREATED:20250819
LAST-MODIFIED:20250819
PRIORITY:5
SEQUENCE:1
TRANSP:OPAQUE
SUMMARY:DOC Talk with Music and Bingo
DESCRIPTION:
URL:https://sage.health/events/doc-talk-with-music-and-bingo/
LOCATION:3541 Washington Blvd Halethorpe, Maryland, 21227
END:VEVENT
BEGIN:VEVENT
CLASS:PUBLIC
UID:MEC-a1018bd684f0c6a62f01999a180e764b@sage.health
DTSTART;TZID=America/Chicago:20251007T120000
DTEND;TZID=America/Chicago:20251007T130000
DTSTAMP:20250819T134623Z
CREATED:20250819
LAST-MODIFIED:20250905
PRIORITY:5
SEQUENCE:1
TRANSP:OPAQUE
SUMMARY:TECH Class for Seniors
DESCRIPTION:Bring in a device of your choice and learn how to advance your technical skills\n
URL:https://sage.health/events/tech-class-for-seniors/
ORGANIZER;CN=Sage Health, Sales & Marketing:MAILTO:
LOCATION:3541 Washington Blvd Halethorpe, Maryland, 21227
END:VEVENT
BEGIN:VEVENT
CLASS:PUBLIC
UID:MEC-f1b9528d5fb5c272d2f05a5b82611b3c@sage.health
DTSTART;TZID=America/Chicago:20250308T110000
DTEND;TZID=America/Chicago:20250308T120000
DTSTAMP:20250304T141644Z
RRULE:FREQ=WEEKLY;BYDAY=FR
CREATED:20250304
LAST-MODIFIED:20260806
PRIORITY:5
SEQUENCE:4
TRANSP:OPAQUE
SUMMARY:Chair Yoga!
DESCRIPTION:Join us for Chair Yoga for older adults at Sage Health Halethorpe, MD. Like traditional yoga, chair yoga builds flexibility, strength, and balance and offers a relaxing way to stretch, breathe, and support overall wellness.\n\n
URL:https://sage.health/events/chair-yoga-14/
ORGANIZER;CN=Sage Health:MAILTO:
LOCATION:3541 Washington Blvd Halethorpe, Maryland, 21227
END:VEVENT
BEGIN:VEVENT
CLASS:PUBLIC
UID:MEC-3463ba87bdc01378649630ed94f57eef@sage.health
DTSTART;TZID=America/Chicago:20250219T100000
DTEND;TZID=America/Chicago:20250219T110000
DTSTAMP:20250207T142904Z
RRULE:FREQ=WEEKLY
CREATED:20250207
LAST-MODIFIED:20260806
PRIORITY:5
SEQUENCE:3
TRANSP:OPAQUE
SUMMARY:Silver Sneakers Exercise Class
DESCRIPTION:Join us for our SilverSneakers exercise class, perfect for older adults, at Sage Health Woodlawn, MD. RSVP for you and a friend, and come enjoy gentle movement, strength-building exercises, and balance support. It’s fun and a great way to stay active.\n\n \n
URL:https://sage.health/events/silver-sneakers-exercise-class/
LOCATION:6660 Security Blvd. Woodlawn, Maryland, 21207
END:VEVENT
BEGIN:VEVENT
CLASS:PUBLIC
UID:MEC-0dc11dc170cd8836e9f1c111b19a6e03@sage.health
DTSTART;TZID=America/Chicago:20240918T120000
DTEND;TZID=America/Chicago:20240918T130000
DTSTAMP:20240821T093455Z
RRULE:FREQ=MONTHLY;WKST=MO;BYDAY=2WE,4WE
CREATED:20240821
LAST-MODIFIED:20260806
PRIORITY:5
SEQUENCE:5
TRANSP:OPAQUE
SUMMARY:Get Fit w/ Dr. Phil Chair Fitness
DESCRIPTION:Healthy Exercise Class with Light Refreshments\n\n
URL:https://sage.health/events/get-fit-w-dr-phil-538-592/
ORGANIZER;CN=Sage Health:MAILTO:
LOCATION:1100 E 33rd St Baltimore, Maryland, 21218
END:VEVENT
BEGIN:VEVENT
CLASS:PUBLIC
UID:MEC-a2b8a85a29b2d64ad6f47275bf1360c6@sage.health
DTSTART;TZID=America/Chicago:20241114T110000
DTEND;TZID=America/Chicago:20241114T120000
DTSTAMP:20240605T094925Z
RRULE:FREQ=MONTHLY;WKST=MO;BYDAY=2TH,-1TH
CREATED:20240605
LAST-MODIFIED:20260806
PRIORITY:5
SEQUENCE:7
TRANSP:OPAQUE
SUMMARY:Fitness Class
DESCRIPTION:Join us for a Fitness Class perfect for older adults at Sage Health Woodlawn, MD. Enjoy a healthy exercise class with light refreshments, gentle movement, stretching, and simple fitness exercises that support a healthy lifestyle and overall wellness.\n\n
URL:https://sage.health/events/fitness-class-2/
ORGANIZER;CN=Sage Health:MAILTO:
LOCATION:6660 Security Blvd. Woodlawn, Maryland, 21207
END:VEVENT
BEGIN:VEVENT
CLASS:PUBLIC
UID:MEC-7cb36e23529e4de4c41460940cc85e6e@sage.health
DTSTART;TZID=America/Chicago:20240612T120000
DTEND;TZID=America/Chicago:20240612T130000
DTSTAMP:20240320T123858Z
RRULE:FREQ=MONTHLY;WKST=MO;BYDAY=2WE,4WE
CREATED:20240320
LAST-MODIFIED:20260806
PRIORITY:5
SEQUENCE:9
TRANSP:OPAQUE
SUMMARY:Get Fit w/ Dr. Phil Chair Fitness
DESCRIPTION:Join the Get Fit with Dr. Phil Chair Fitness event, designed for older adults, at Sage Health Waverly, MD. Enjoy a healthy exercise class with light refreshments, gentle chair fitness, stretching, and simple movements to help support strength, balance, and wellness.\n\n
URL:https://sage.health/events/get-fit-w-dr-phil-538/
ORGANIZER;CN=Sage Health:MAILTO:
LOCATION:1100 E 33rd St Baltimore, Maryland, 21218
END:VEVENT
BEGIN:VEVENT
CLASS:PUBLIC
UID:MEC-5a9542c773018268fc6271f7afeea969@sage.health
DTSTART;TZID=America/Chicago:20240221T120000
DTEND;TZID=America/Chicago:20240221T130000
DTSTAMP:20240219T132113Z
RRULE:FREQ=WEEKLY;BYDAY=WE
CREATED:20240219
LAST-MODIFIED:20260806
PRIORITY:5
SEQUENCE:10
TRANSP:OPAQUE
SUMMARY:Chair Yoga
DESCRIPTION:Join us for Chair Yoga every Wednesday at 12pm – 1pm with Ms. Donna in the Sage Health Gulfport, MS Activity Room! Bring a friend and come out and enjoy stretching, relaxation, and breathing techniques.\n\n
URL:https://sage.health/events/chair-yoga-3/
ORGANIZER;CN=Sage Health:MAILTO:
LOCATION:105 Hardy Court Shopping Center, Suite 117 Gulfport, Mississippi, 39507
ATTACH;FMTTYPE=image/png:https://sage.health/wp-content/uploads/chair-yoga2.png
END:VEVENT
BEGIN:VEVENT
CLASS:PUBLIC
UID:MEC-86b48b560a92d18429bcfca2c70ee733@sage.health
DTSTART;TZID=America/Chicago:20240221T140000
DTEND;TZID=America/Chicago:20240221T160000
DTSTAMP:20240219T125755Z
RRULE:FREQ=WEEKLY;BYDAY=WE
CREATED:20240219
LAST-MODIFIED:20260806
PRIORITY:5
SEQUENCE:2
TRANSP:OPAQUE
SUMMARY:Weekly Bingo
DESCRIPTION:Every Wednesday at 2pm! Join us in the Sage Health Gulfport Activity Room for some fun Bingo games, refreshments, and Prizes! Bring a Friend!\n\n
URL:https://sage.health/events/weekly-bingo/
ORGANIZER;CN=Sage Health:MAILTO:
LOCATION:105 Hardy Court Shopping Center, Suite 117 Gulfport, Mississippi, 39507
END:VEVENT
BEGIN:VEVENT
CLASS:PUBLIC
UID:MEC-77bdfcff53815626ecab7f6a1454f007@sage.health
DTSTART;TZID=America/Chicago:20240223T130000
DTEND;TZID=America/Chicago:20240223T140000
DTSTAMP:20240216T163729Z
RRULE:FREQ=WEEKLY
CREATED:20240216
LAST-MODIFIED:20260806
PRIORITY:5
SEQUENCE:6
TRANSP:OPAQUE
SUMMARY:Bingo
DESCRIPTION:Join us in the Sage Health Pinebrook, AL Activity Room for Bingo, refreshments, and prizes! RSVP for you and a friend!\n\n
URL:https://sage.health/events/bingo-13/
ORGANIZER;CN=Sage Health:MAILTO:
LOCATION:3980 Airport Blvd., Suite I Mobile, Alabama, 36608
END:VEVENT
END:VCALENDAR