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X-ORIGINAL-URL:https://sage.health/
X-WR-CALNAME:Sage Health
X-WR-CALDESC:Primary Care and Wellness for Seniors
X-WR-TIMEZONE:America/Chicago
BEGIN:VTIMEZONE
TZID:America/Chicago
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20260308T030000
RRULE:FREQ=YEARLY;BYMONTH=03;BYDAY=2SU
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20261101T010000
RRULE:FREQ=YEARLY;BYMONTH=11;BYDAY=1SU
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REFRESH-INTERVAL;VALUE=DURATION:PT1H
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X-MS-OLK-FORCEINSPECTOROPEN:TRUE
BEGIN:VEVENT
CLASS:PUBLIC
UID:MEC-0a03d5e4473c0629cfb20c5c31543b06@sage.health
DTSTART;TZID=America/Chicago:20260716T083000
DTEND;TZID=America/Chicago:20260716T093000
DTSTAMP:20260713T155652Z
CREATED:20260713
LAST-MODIFIED:20260713
PRIORITY:5
SEQUENCE:5
TRANSP:OPAQUE
SUMMARY:Sage Talks: Vibrant Sounds
DESCRIPTION:Join us for a discussion on hearing health from the AUM Speech and Hearing Clinic. You will gain valuable insights into how to maintain your hearing and learn about the resources available through the clinic.\nRSVP today; space is limited.\n
URL:https://sage.health/events/sage-talks-vibrant-sounds/
ORGANIZER;CN=Sage Health:MAILTO:
LOCATION:2948 Carter Hill Rd Montgomery, Alabama, 36106
END:VEVENT
BEGIN:VEVENT
CLASS:PUBLIC
UID:MEC-ececec2d9bd1d1b5dd0411fb766e2f70@sage.health
DTSTART;TZID=America/Chicago:20260717T053000
DTEND;TZID=America/Chicago:20260717T183000
DTSTAMP:20260713T123309Z
RRULE:FREQ=WEEKLY
CREATED:20260713
LAST-MODIFIED:20260806
PRIORITY:5
SEQUENCE:4
TRANSP:OPAQUE
SUMMARY:SilverSneakers® Fitness Class: Cardio and Strength (Friday Class)
DESCRIPTION:This is a fitness class that combines a variety of exercises to help increase cardio endurance while strengthening muscle. The workout can be lead as an interval or circuit, or as a ½ and ½ class (half cardio, half strength). You do not have to be a SilverSneakers® member to participate. Please RSVP as space is limited.\n \n\n
URL:https://sage.health/events/cardio-and-strength-380/
ORGANIZER;CN=Sage Health:MAILTO:
CATEGORIES:Activities,Fitness
LOCATION:2948 Carter Hill Rd Montgomery, Alabama, 36106
END:VEVENT
BEGIN:VEVENT
CLASS:PUBLIC
UID:MEC-21445b7069345a1a850ee2daacfd5d8e@sage.health
DTSTART;TZID=America/Chicago:20260714T053000
DTEND;TZID=America/Chicago:20260714T183000
DTSTAMP:20260713T122826Z
RRULE:FREQ=WEEKLY
CREATED:20260713
LAST-MODIFIED:20260806
PRIORITY:5
SEQUENCE:7
TRANSP:OPAQUE
SUMMARY:SilverSneakers® Fitness Class: Cardio and Strength (Tuesday Class)
DESCRIPTION:This is a fitness class that combines a variety of exercises to help increase cardio endurance while strengthening muscle. The workout can be lead as an interval or circuit, or as a ½ and ½ class (half cardio, half strength). You do not have to be a SilverSneakers® member to participate. Please RSVP as space is limited.\n\n
URL:https://sage.health/events/cardio-and-strength/
ORGANIZER;CN=Sage Health:MAILTO:
CATEGORIES:Activities,Fitness
LOCATION:2948 Carter Hill Rd Montgomery, Alabama, 36106
END:VEVENT
BEGIN:VEVENT
CLASS:PUBLIC
UID:MEC-003bed21fddc817050c8fa11897fe660@sage.health
DTSTART;TZID=America/Chicago:20251107T040000
DTEND;TZID=America/Chicago:20251107T050000
DTSTAMP:20251008T100813Z
RRULE:FREQ=WEEKLY
CREATED:20251008
LAST-MODIFIED:20260806
PRIORITY:5
SEQUENCE:2
TRANSP:OPAQUE
SUMMARY:Silver Sneakers Exercise Class
DESCRIPTION:Join us for our SilverSneakers exercise class, perfect for older adults, at Sage Health Woodlawn, MD. RSVP for you and a friend, and come enjoy gentle movement, strength-building exercises, and balance support. It’s fun and a great way to stay active.\n\n
URL:https://sage.health/events/silver-sneakers-exercise-class-2/
LOCATION:6660 Security Blvd. Woodlawn, Maryland, 21207
END:VEVENT
BEGIN:VEVENT
CLASS:PUBLIC
UID:MEC-2da909b30de3798807581c1c14e0161c@sage.health
DTSTART;TZID=America/Chicago:20250924T070000
DTEND;TZID=America/Chicago:20250924T090000
DTSTAMP:20250819T134837Z
CREATED:20250819
LAST-MODIFIED:20250819
PRIORITY:5
SEQUENCE:1
TRANSP:OPAQUE
SUMMARY:DOC Talk with Music and Bingo
DESCRIPTION:
URL:https://sage.health/events/doc-talk-with-music-and-bingo/
LOCATION:3541 Washington Blvd Halethorpe, Maryland, 21227
END:VEVENT
BEGIN:VEVENT
CLASS:PUBLIC
UID:MEC-a1018bd684f0c6a62f01999a180e764b@sage.health
DTSTART;TZID=America/Chicago:20251007T070000
DTEND;TZID=America/Chicago:20251007T080000
DTSTAMP:20250819T134623Z
CREATED:20250819
LAST-MODIFIED:20250905
PRIORITY:5
SEQUENCE:1
TRANSP:OPAQUE
SUMMARY:TECH Class for Seniors
DESCRIPTION:Bring in a device of your choice and learn how to advance your technical skills\n
URL:https://sage.health/events/tech-class-for-seniors/
ORGANIZER;CN=Sage Health, Sales & Marketing:MAILTO:
LOCATION:3541 Washington Blvd Halethorpe, Maryland, 21227
END:VEVENT
BEGIN:VEVENT
CLASS:PUBLIC
UID:MEC-07be74f1a1b5e0a89a5f78ce1725a7eb@sage.health
DTSTART;TZID=America/Chicago:20250829T070000
DTEND;TZID=America/Chicago:20250829T090000
DTSTAMP:20250819T134050Z
CREATED:20250819
LAST-MODIFIED:20250819
PRIORITY:5
SEQUENCE:3
TRANSP:OPAQUE
SUMMARY:Labor Day Tiki Party
DESCRIPTION:Join us for a fun-filled celebration with delicious food and refreshing drinks as we kick off the Labor Day weekend early. Please bring a non-Sage Health guest for a chance to win an additional raffle ticket. Don’t miss it!\n
URL:https://sage.health/events/labor-day-tiki-party/
ORGANIZER;CN=Sage Health:MAILTO:
LOCATION:3541 Washington Blvd Halethorpe, Maryland, 21227
END:VEVENT
BEGIN:VEVENT
CLASS:PUBLIC
UID:MEC-f1b9528d5fb5c272d2f05a5b82611b3c@sage.health
DTSTART;TZID=America/Chicago:20250308T050000
DTEND;TZID=America/Chicago:20250308T060000
DTSTAMP:20250304T141644Z
RRULE:FREQ=WEEKLY;BYDAY=FR
CREATED:20250304
LAST-MODIFIED:20260806
PRIORITY:5
SEQUENCE:4
TRANSP:OPAQUE
SUMMARY:Chair Yoga!
DESCRIPTION:Join us for Chair Yoga for older adults at Sage Health Halethorpe, MD. Like traditional yoga, chair yoga builds flexibility, strength, and balance and offers a relaxing way to stretch, breathe, and support overall wellness.\n\n
URL:https://sage.health/events/chair-yoga-14/
ORGANIZER;CN=Sage Health:MAILTO:
LOCATION:3541 Washington Blvd Halethorpe, Maryland, 21227
END:VEVENT
BEGIN:VEVENT
CLASS:PUBLIC
UID:MEC-3463ba87bdc01378649630ed94f57eef@sage.health
DTSTART;TZID=America/Chicago:20250219T040000
DTEND;TZID=America/Chicago:20250219T050000
DTSTAMP:20250207T142904Z
RRULE:FREQ=WEEKLY
CREATED:20250207
LAST-MODIFIED:20260806
PRIORITY:5
SEQUENCE:3
TRANSP:OPAQUE
SUMMARY:Silver Sneakers Exercise Class
DESCRIPTION:Join us for our SilverSneakers exercise class, perfect for older adults, at Sage Health Woodlawn, MD. RSVP for you and a friend, and come enjoy gentle movement, strength-building exercises, and balance support. It’s fun and a great way to stay active.\n\n \n
URL:https://sage.health/events/silver-sneakers-exercise-class/
LOCATION:6660 Security Blvd. Woodlawn, Maryland, 21207
END:VEVENT
BEGIN:VEVENT
CLASS:PUBLIC
UID:MEC-0dc11dc170cd8836e9f1c111b19a6e03@sage.health
DTSTART;TZID=America/Chicago:20240918T070000
DTEND;TZID=America/Chicago:20240918T080000
DTSTAMP:20240821T093455Z
RRULE:FREQ=MONTHLY;WKST=MO;BYDAY=2WE
CREATED:20240821
LAST-MODIFIED:20260806
PRIORITY:5
SEQUENCE:5
TRANSP:OPAQUE
SUMMARY:Get Fit w/ Dr. Phil Chair Fitness
DESCRIPTION:Healthy Exercise Class with Light Refreshments\n\n
URL:https://sage.health/events/get-fit-w-dr-phil-538-592/
ORGANIZER;CN=Sage Health:MAILTO:
LOCATION:1100 E 33rd St Baltimore, Maryland, 21218
END:VEVENT
BEGIN:VEVENT
CLASS:PUBLIC
UID:MEC-a2b8a85a29b2d64ad6f47275bf1360c6@sage.health
DTSTART;TZID=America/Chicago:20241114T050000
DTEND;TZID=America/Chicago:20241114T060000
DTSTAMP:20240605T094925Z
RRULE:FREQ=MONTHLY;WKST=MO;BYDAY=2TH
CREATED:20240605
LAST-MODIFIED:20260806
PRIORITY:5
SEQUENCE:7
TRANSP:OPAQUE
SUMMARY:Fitness Class
DESCRIPTION:Join us for a Fitness Class perfect for older adults at Sage Health Woodlawn, MD. Enjoy a healthy exercise class with light refreshments, gentle movement, stretching, and simple fitness exercises that support a healthy lifestyle and overall wellness.\n\n
URL:https://sage.health/events/fitness-class-2/
ORGANIZER;CN=Sage Health:MAILTO:
LOCATION:6660 Security Blvd. Woodlawn, Maryland, 21207
END:VEVENT
BEGIN:VEVENT
CLASS:PUBLIC
UID:MEC-7cb36e23529e4de4c41460940cc85e6e@sage.health
DTSTART;TZID=America/Chicago:20240612T070000
DTEND;TZID=America/Chicago:20240612T080000
DTSTAMP:20240320T123858Z
RRULE:FREQ=MONTHLY;WKST=MO;BYDAY=2WE
CREATED:20240320
LAST-MODIFIED:20260806
PRIORITY:5
SEQUENCE:9
TRANSP:OPAQUE
SUMMARY:Get Fit w/ Dr. Phil Chair Fitness
DESCRIPTION:Join the Get Fit with Dr. Phil Chair Fitness event, designed for older adults, at Sage Health Waverly, MD. Enjoy a healthy exercise class with light refreshments, gentle chair fitness, stretching, and simple movements to help support strength, balance, and wellness.\n\n
URL:https://sage.health/events/get-fit-w-dr-phil-538/
ORGANIZER;CN=Sage Health:MAILTO:
LOCATION:1100 E 33rd St Baltimore, Maryland, 21218
END:VEVENT
BEGIN:VEVENT
CLASS:PUBLIC
UID:MEC-5a9542c773018268fc6271f7afeea969@sage.health
DTSTART;TZID=America/Chicago:20240221T060000
DTEND;TZID=America/Chicago:20240221T070000
DTSTAMP:20240219T132113Z
RRULE:FREQ=WEEKLY;BYDAY=WE
CREATED:20240219
LAST-MODIFIED:20260806
PRIORITY:5
SEQUENCE:10
TRANSP:OPAQUE
SUMMARY:Chair Yoga
DESCRIPTION:Join us for Chair Yoga every Wednesday at 12pm – 1pm with Ms. Donna in the Sage Health Gulfport, MS Activity Room! Bring a friend and come out and enjoy stretching, relaxation, and breathing techniques.\n\n
URL:https://sage.health/events/chair-yoga-3/
ORGANIZER;CN=Sage Health:MAILTO:
LOCATION:105 Hardy Court Shopping Center, Suite 117 Gulfport, Mississippi, 39507
ATTACH;FMTTYPE=image/png:https://sage.health/wp-content/uploads/chair-yoga2.png
END:VEVENT
BEGIN:VEVENT
CLASS:PUBLIC
UID:MEC-86b48b560a92d18429bcfca2c70ee733@sage.health
DTSTART;TZID=America/Chicago:20240221T080000
DTEND;TZID=America/Chicago:20240221T100000
DTSTAMP:20240219T125755Z
RRULE:FREQ=WEEKLY;BYDAY=WE
CREATED:20240219
LAST-MODIFIED:20260806
PRIORITY:5
SEQUENCE:2
TRANSP:OPAQUE
SUMMARY:Weekly Bingo
DESCRIPTION:Every Wednesday at 2pm! Join us in the Sage Health Gulfport Activity Room for some fun Bingo games, refreshments, and Prizes! Bring a Friend!\n\n
URL:https://sage.health/events/weekly-bingo/
ORGANIZER;CN=Sage Health:MAILTO:
LOCATION:105 Hardy Court Shopping Center, Suite 117 Gulfport, Mississippi, 39507
END:VEVENT
BEGIN:VEVENT
CLASS:PUBLIC
UID:MEC-77bdfcff53815626ecab7f6a1454f007@sage.health
DTSTART;TZID=America/Chicago:20240223T070000
DTEND;TZID=America/Chicago:20240223T080000
DTSTAMP:20240216T163729Z
RRULE:FREQ=WEEKLY
CREATED:20240216
LAST-MODIFIED:20260806
PRIORITY:5
SEQUENCE:6
TRANSP:OPAQUE
SUMMARY:Bingo
DESCRIPTION:Join us in the Sage Health Pinebrook, AL Activity Room for Bingo, refreshments, and prizes! RSVP for you and a friend!\n\n
URL:https://sage.health/events/bingo-13/
ORGANIZER;CN=Sage Health:MAILTO:
LOCATION:3980 Airport Blvd., Suite I Mobile, Alabama, 36608
END:VEVENT
END:VCALENDAR